Coconut Cream Pie PROTEIN Oatmeal Recipe (Healthy)
My First Recipe Book on Amazon: http://amzn.to/2l5iNZH $20 Kitchen Scale: http://amzn.to/2k8YrPt Buy my Baking Powder here: http://bit.ly/2jEWwlf Or at Vitamin Shoppe here: http://bit.ly/29rm9ne Or at Bodybuilding.com here: http://bit.ly/2jx1vUQ If you like coconut then your taste buds are going to fall in love with this quick, delicious, and most of all HEALTHY Coconut Cream Pie Protein Oatmeal recipe! The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.facebook.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 1/2 Cup (40g) Rolled Oats 1/2 Cup (4 Ounces) Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute) 1/4 Cup (2 Ounces) Water 1/4 Teaspoon Vanilla Extract 1/2 Tablespoons Extra Virgin Coconut Oil (7g) 1 Scoop (30g) Vanilla Protein Powder 3 Tablespoons (15g) Unsweetened Shredded Coconut 1/2 Container (2.65 Ounces/75g) Coconut Greek Yogurt Calories in the WHOLE recipe: Calories: 454 Fat: 18g Saturated Fat: 14 Sodium: 206mg Carbs: 39g Fiber: 6g Sugar: 10g Protein: 34g Combine your Oats, Milk, and Water into a microwavable safe bowl. Microwave for 2:00. Add in your Vanilla Extract, Protein Powder, and Coconut Oil. Mix together. Add in your Greek Yogurt and gently stir it in. Top with your Shredded Coconut and gently stir again. Enjoy! Tips: Top with chopped up nuts, banana, whipped cream, or cool whip! Don't forget to subscribe! New recipes will be posted every week. Music by: Aces High Kevin MacLeod (incompetech.com) Niles Blue Kevin MacLeod (incompetech.com) Cut and Run Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/